Pain & Spine
Spine Rehabilitation
Comprehensive care for back and neck pain, sciatica and spinal conditions.
01
In plain words
A structured programme for spinal pain — explaining your condition, calming symptoms and building a stronger, more resilient back.
02
Who it can help
- Low back and neck pain
- Sciatica
- Disc-related pain
- Posture-related pain
03
What to expect
- Spinal assessment and red-flag screening
- Pain management strategies
- Core and back strengthening
- Ergonomic advice
05
Conditions this helps with
10