Pain & Spine
Pain Rehabilitation
Helping people with persistent pain move more and live better.
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In plain words
For pain that has lasted months. Combines education about how pain works, graded activity and exercise to help you regain control.
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Who it can help
- Persistent back or neck pain
- Widespread pain
- Pain after injury that hasn’t settled
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What to expect
- Understanding your pain story
- Pain education
- Graded activity and exercise
- Sleep, stress and pacing strategies
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