Physiotherapy
Posture Correction
Practical posture and ergonomic training for work and daily life.
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In plain words
Helps you build strength and habits that make comfortable posture easier — rather than forcing a ‘perfect’ position.
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Who it can help
- Desk workers
- Students
- Neck and back discomfort
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What to expect
- Posture and workstation review
- Strength and mobility exercises
- Habit and break planning
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